7 Of The Best Electric Heating Pads For Back, Neck And Shoulder Pain Relief

Looking for the best electric heating pad? Electric heating pads are great for pain management or to relieve cramps or tension.  We review all electric pads for pain management, safety, ease of use and what to consider when buying one.

If you are in a hurry and just want to know what the best electric heating pad is, I recommend the Mighty Bliss Large Electric Heating Pad For Back Pain And Cramps Relief.

Heat therapy has been used for the relief of back pain and other aches and discomforts related to joints and muscles for many years.

One way of delivering the heat to the place where it is most needed on your body is the use of heating pads. 

Thanks to advancements in technology, the best heating pads are now available in many sizes, designs, and varieties of features to suit specific needs.

Features to look out for include multiple heat settings, automatic timers, ease of use, flexibility, and easy care.

Here are the best heating pads for every need.

Best electric heating pad

Best Electric Heating Pad For Neck And Shoulders

Aliergo Weighted Heating Pad For Neck And Shoulders

BedtimeSpecialist.com - Helping you sleep at night

Weighted Heating Pad for Neck and Shoulders Pain Relief, Comfytemp 1.5lb Electric Heated Neck Wrap for Cramps with 9 Heat Settings, Stay on & 5 Auto-Off, Memory Function, Weighted Beads - 14"x20"

Aliergo weighted heating pad features soft double-sided flannel and built-in glass beads in order to exert heated pressure against sore muscles, joint pain, and cramps.

It features 9 different heat settings. Also, the memory function ensures that you don’t need to reset a preferred temperature every time.

You can choose one of the 5 auto- shut timers or opt for the Stay On feature that keeps it running continuously.

To keep it snug around your neck, the heated wrap features a collar and a snap fastener. Its 19.6” length is suitable for most people.

Aliergo heating pad is machine washable and comes with a detachable controller and a 9.5ft power cord.

Best Electric Heating Pad For Back, Neck And Shoulders

Renpho Weighted Fitted Heating Pad For Neck And Shoulders

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RENPHO Large Heating Pad for Back Relaxation, 24"x33'' Weighted Heating Pad for Neck and Shoulders, Fast-Heating with 6 Temperature Settings, Auto Shut Off Available, ETL Certified - Gray

Renpho weighted heating pad is designed to relieve back, shoulder, and neck pain.

With the help of a collar, weighted edges, snap fastener, and two straps, the large electric heating wrap stays in place while its extra-long power cord allows you free movements.

This super-soft flannel pad features 6 different temperature settings with which you can customize your heat levels. 

You can also use the 3 auto- shut timers to limit your sessions.

Renpho heating pad is ETL-certified for quality and safety, making it a perfect gift for a family. 

It is also machine washable with detachable power and controller cords.

Best Electric Heating Pad With Zones

Sunbeam Therapeutic Heated Mattress Pad

BedtimeSpecialist.com - Helping you sleep at night

Sunbeam Therapeutic Heated Mattress Pad, Queen

Sunbeam heated mattress pad is a great way to enjoy heat therapy in bed, and for every part of your body.

With 6 heating zones, 3 for each side of the bed, you and your partner can customize your experience via a wireless controller with a backlight display. 

Also, you can warm up your bed in advance, thanks to the preheat feature.

Sunbeam heating pad is quilted, with 100% cotton cover and polyester fill. Further, you can choose among the 4 levels of softness ratings to suit your desired comfort.

Sunbeam heated mattress pad is machine washable and is backed by a 3-year limited warranty.

Best Electric Heating Pad For Back Pain (and OVERALL Best Electric Heating Pad)

Mighty Bliss Large Electric Heating Pad For Back Pain And Cramps Relief

BedtimeSpecialist.com - Helping you sleep at night

MIGHTY BLISS Large Electric Heating Pad for Back Pain and Cramps Relief -Extra Large [12"x24"] - Auto Shut Off - Heat Pad with Moist & Dry Heat Therapy Options - Hot Heated Pad

Mighty Bliss extra-large electric heating pad provides pain relief for back pain, cramps, and other body aches and pains. It boasts a rating of 4.6 from over 75k customers on Amazon!

Measuring 12”x24”, the pad is made of microplush fibers for a comfy and luxurious feel.

It features different heat options ranging from low, medium, and high. Additionally, you can use it dry or moist.

Mighty Bliss back pain relief heating pad is backed by a lifetime warranty and money-back guarantee. 

You can safely wash it in your washing machine.

With over 77k reviews on Amazon, this makes it our recommendation for best overall electric heating pad.

Best Electric Heating Pad For Lower Back Pain

Aliergo Heated Back Wrap With Strap

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Upgraded Heating Pad for Back Pain Relief, Comfytemp XL Electric Heated Back Wrap with Strap, 9 Heat Settings, 5 Auto-Off, Stay On, Backlight for Cramps, Waist, Lumbar, Abdomen, 15"x 24" - Washable

The Aliergo heating pad is specifically meant to address back pain and body aches and pains.

It measures 15”x24” and is also designed for the contours of your waist and abdomen.

For hands-free convenience, the heating pad features a flexible strap that adjusts from 32” to 52”, a size that accommodates most people.

With 9 varied temperature options, you can customize the heat pad to a temperature that soothes your aches and pains then save it, thanks to the memory function.

You can then choose the Stay On function for uninterrupted use or any of the 5 auto-shut timers for limited sessions.

This heating pad’s cozy soft-flannel is washing machine safe as long as the controller and power cable are detached.

Best Electric Heating Pad For Feet

Gintao Electric Heated Pad For Feet

BedtimeSpecialist.com - Helping you sleep at night

Electric Heated Foot Warmers for Men and Women Foot Heating Pad Electric with Fast Heating Technology Heating Pad Feet Warmer Auto Shut Off with 3 Temperature Setting by Gintao 22×20 inches Gray

Gintao foot warmer is designed to protect your feet from a cold floor, warm you up, and relieve sore muscles. Besides your feet, you can also use it to relieve back pain.

It is made of ultra-plush flannel making it exceptionally durable and warm. It is made large enough to share with a partner.

With 3 heat options and an intelligent auto-shut-off that runs for two hours, you can both customize your heat therapy session and avoid overheating.

Gintao foot heating pad is machine washable and can be used dry or moist.

Best Electric Heating Pad Gift Set

Dr Relief Heating Pad Gift Set – Set Of 2 Heating Pads

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Heating Pad Gift Set of 2 - King Size 18" x 25" Shoulder Heating Pad and 12" x 24" Fast Heating Wrap with Auto Shut Off for Back, Neck and Shoulder, Abdomen, Waist Pain Relief, Dry/Moist Option

Dr Relief heating pads gift set consists of 2 heating pads. 

One pad is best for neck and shoulder pain relief while the other is ideal for back pain, menstrual cramps, and aches on other parts of your body, hence designed to be extra-large.

The heating pads can work on moist or dry heat settings with 4 varied settings. They also have 2-hour auto-off timers.

Made of ultra-soft flannel, the heating pads are luxuriously smooth against your skin and will also withstand numerous cycles of machine wash. 

Dr Relief heating pads gift set is ETL-certified and comes with a 90-days return warranty.

Things to consider before buying an electric pad

Best electric heating pad

What to look out for when buying an electric heating pad


The size of heating pads is informed by the area or part of the body you want to target. With this in mind, you can choose a size that best fits that area.


The flexible design of heating pads enables you to use one pad for pain relief in multiple areas of your body. This way you don’t have to buy several products.

Heat Settings

A variety of warmth options enables you to set temperatures according to individual preferences and needs.

Timer/Auto-shut off

Timers and automatic shut-off setting allows you to limit your heat session to a preferred amount of time and also helps to avoid overheating.

Safety Certificates

Safety certificates are usually given by third parties and serve as an assurance that a product or its constituent materials have met the set quality and safety standards and regulations.


Like everything else that undergoes a lot of handling and contact with your body, heat pads also get dirty. The washable property enables you to keep yours clean and fresh.

Easy to use controllers

Ease of use means that the heating pad does not require any professional help to set up and use. LED displays especially help you to keep track of your therapy sessions.

How do heating pads help with pain?

Heating pads work by increasing the temperature in the area of your body they come into contact with.

Increased temperature helps to improve blood flow, speeding up the healing of damaged tissues in the process.

Check out our other recommendations for pillows and bedding that can help with pain management.

Best electric heating pad

Are electric heating pads bad for you?

With proper use, heating pads are safe. Possible dangers associated with heating pads include burns, fires, and EMF (Electro-Magnetic Field) radiation. You can avoid burns by proper use. 

Further, according to the National Cancer Institute, the electric blankets which work on the same mechanism as heating pads produce extremely low EMFs. 

That said, you should be on the lookout for safety certifications.

Tips for using heating pads and safety considerations

  • Turn off heating pads not in use
  • Only use one pad at a time
  • Follow manufacturer’s care instructions
  • Turn off pads without automatic timers before you sleep
  • Don’t use damaged heating pads.