Is switching to organic really worth it? Is it good for your health? Should you get an organic pillow? And how do you know something really is organic? What are the best organic pillows? Read our conclusive guide to answer all your questions.
If you are in a hurry and just want to know what the best organic pillows are, I recommend the Naturepedic Organic 2-in-1 Latex Pillow.
Today I review the best organic pillows you can buy, and I also take a look at what it means to be organic, and how to make sure you really are buying an organic product.
Organic foods and products are now more accessible than ever, and as a nation and a generation, we’ve become more conscious of the footprint we leave on this plant, and how it impacts the lives or our children and their children.
We are buying more organic or sustainable products than ever before in our history.
As far as pillows and bedding goes, you would be shocked to know how many chemicals make it into your bedroom.
Consider how much time you spend in bed and you will realise the potential for contact, either via your skin or the air you breathe, with chemicals you have over your lifetime.
But is switching to organic really worth it?
Keep reading to find out.
The Best Organic Pillows I Will Be Reviewing Today
EDITOR’S CHOICE – Naturepedic Organic 2-in-1 Latex Pillow
- The 5 Best Wool Blankets for a Cosy Winter
- The 10 Best Organic Sheets Sets That Are Eco Friendly And Sustainable
- Top 6 Of The Best Organic Cotton Sheets You Can Buy
What Is The Best Non Toxic Pillow?
Look out for organic certifications for the product you are buying.
They each have strict rules on how you can produce a product, how many and which type of chemicals you can use during the farming phase of the product (example cotton), how the product is worked into a usable product (wool or cotton is spun into threads which are weaved into fabric), and how it is manufactured in a factory.
They consider the environmental impact, and ensure no harmful chemicals make it into the final product that can impact the health of consumers.
Manufacturers have to apply to be certified and have to undergo many tests to prove they deserve their organic certification.
Types of Organic or Safe Usage Certifications
The Global Organic Textile Standard (GOTS) is recognised as the world’s leading processing standard for textiles made from organic fibres. It defines high-level environmental criteria along the entire organic textiles supply chain and requires compliance with social criteria as well.
The Global Organic Latex Standard (GOLS) outlines requirements for latex products made from organic raw materials, as well as for material from non-organic origins.
Organic labeling is regulated by the United States Department of Agriculture under the National Organic Program.
Therefore, the actual term ‘certified organic’ is strictly regulated and cannot be used for just any product.
CertiPUR-US is a certification that applies to memory foam to ensure the foam was made without flame retardants and heavy metals.
Responsible Down Standard (RDS)
The Responsible Down Standard aims to ensure that down and feathers come from animals that have not been subjected to unnecessary harm.
It safeguards the welfare of geese and ducks.
MADE SAFE® is America’s first nontoxic seal to certify that products you use on your body, and in your home are made with safe ingredients not known or suspected to harm human health.
GREENGUARD Certification helps manufacturers create interior products and materials that have low chemical emissions, improving the quality of the air in which the products are used.
The Organic Content Standard (OCS) applies to any non-food product containing 95-100 percent organic material. It verifies the presence and amount of organic material in a final product and tracks the flow of the raw material from its source to the final product.
What Are Organic Pillows Made Of?
Cotton is made from the cotton plant and can grow in many parts of the world.
Until I started doing research for this article, I didn’t even know that latex is made from rubber trees.
There are so many types of animals that produce wool for our clothing or bedding.
Sheep, goats, lambs, rabbits and even alpaca’s, to name a few.
Kapok batting is made from harvesting the cotton-like fluff from the seeds pods of the Kapok tree.
It makes a super soft and silky fibre that also repels moisture and water just like wool would, maybe even better.
This makes it naturally very hypoallergenic, as mites and other microscopic organisms need moisture (produced by your body and perspiration) to live and survive.
Unfortunately the fibres are too brittle for spinning which is why we don’t have beautiful silky Kapok dresses.
Buckwheat is a plant that produces grains that look like wheat, however it is not related to wheat at all, and is really closer in family to sorrel or rhubarb.
Buckwheat hulls are the hard outer shells of the seed pods which contain the buckwheat grain.
They do not absorb or retain heat, and can have a strong and aromatic odour.
Be mindful of the fact that a small percentage of the population can be very allergic to buckwheat.
Wow, where to start.
Humans have been using the down feathers from geese or ducks for as long back as we’ve existed.
Silkworms spin themselves into a silk cocoon, which is then used to create silk threads, which in turn is spun into fabric.
Very few people realise that there is a small living creature inside the cocoon, half way in the process of becoming a moth.
This creature (the pupa) is killed by steaming or boiling before you can start processing the silk cocoon.
In other words, there is no such thing as cruelty free silk. A living creature died to make your silk bed sheets.
Are Pillows Toxic?
They can be.
Many products, including pillows, are made from potentially harmful chemicals that can be released into the air of your bedroom while you are sleeping, which you will then breathe in.
A lot of flame retardant chemicals used in everything from furniture like sofas, to beds and mattresses, are actually quite toxic for humans.
That’s why it’s important to look out for Certifications from Industry Bodies that define safe standards for the production and manufacturing of the products and foods that go into your house.
What Are The Benefits Of Organic Pillows?
They Are Good For Your Health
pillows that are certified organic are made to standards that prevent harmful chemicals being included in the manufacturing process.
You’d be surprised by how many chemicals go into your clothing, food, bedding and even furniture.
Organic certifications mean that the product is manufactured without harsh chemicals which could impact your skin, your body and even the environment.
Many organic or natural products are also hypoallergenic because less chemicals are used during their production and manufacturing process.
Because less or zero chemicals are used during the production of an organic product, less chemical waste makes it into rivers or groundwater.
This is good for the environment, the earth, animals that live there, and even you, having to drink the tap water.
Natural fibres are much better at keeping you cool or warm than polyester fibres.
Wool is great at keeping you warm, while cotton, bamboo and linen are known for the opposite.
Bamboo is great for wicking moisture away from your skin, and so is wool.
There is a reason that wool coats in winter keep you warm without making you perspire like you get when you wear a polyester coat, which are really warm, but the hot air gets trapped against your skin causing moisture to form.
Longevity And Durability
You might think that man-made polyester fibres have a greater durability and longevity than natural fibres, and perhaps they do.
But they also lose their shape and quality as time passes. And they stop looking good as well.
Whereas my mother still uses the cotton pillow cases she inherited from my grandmother 3 decades later.
The 4 Best Organic Pillows: Product Reviews
Editor’s Choice For The Best Organic Pillows
BEST ORGANIC COTTON PILLOWS THANKS TO THE DOUBLE SIDES COTTON COVER
This Naturepedic pillow is a great 2 in 1 organic latex pillow with an organic cotton cover.
The filling is made from shredded latex, creating a cooling pillow with a fluffy and plush feel.
It’s comfortable but the latex ensures it also gives your neck adequate support.
The organic latex has a GOLS certification, and will not go flat over time like you would get with most other fibre-based pillows, plus the loft is adjustable so you can add/remove the foam as you see fit.
For your money you get a removable organic cotton cover that has 2 sides, one side is covered in a comfy and luxurious stretch knit, while the other side has a smooth quilted sateen cover, just flip the pillow over to get what you want.
It has one more trick up it’s pillow cover sleeve though.
The quilted side of the pillow has an additional extra layer of batting underneath, made from PLA, which is a soft moisture wicking fibre made from non-GMO sugarcane that is often used in food packaging.
It comes with a certification from GOLS, MADE SAFE and GREENGUARD, and it is 100% MADE IN THE USA.
What I like is the 2 in one approach that gives you a pillow that has a more normal batting on one side for a luxurious plush feel, and another more supportive side made from shredded latex that makes the loft adjustable.
Basically, you get the best of both worlds.
BEST ORGANIC DOWN PILLOWS FOR STOMACH SLEEPERS
The Eastwarmth pillow is a fluffy marshmallow of a pillow that is squishy and soft.
The soft squishiness comes from the 30% goose down and 70% goose feather filling, all wrapped in a 100% organic cotton 233 Thread Count outer layer.
To prevent down leakage, the edges have been finished with a row of double stitching and self-piping.
For your money you get 2 standard pillows at a very good price.
I think this pillow is perfect for anyone who likes that soft and fluffy feeling from their pillow, so if you prefer a firm supportive pillow, this one is not for you.
What I like is the soft and fluffy feeling of the pillow. It’s not too overstuffed and “full”, however regardless of their best efforts, some feathers do poke through the cover.
BEST ORGANIC PILLOWS FOR ANY TYPE OF SLEEPER
I have previously reviewed this pillow and I have to say, I still like it.
Buckwheat is a strange thing if you are unused to it, and when you first put your head on the pillow there is a slight crunch sound as the buckwheat hulls settle into place. But you get used to that very quickly.
Buckwheat is great for moving hot air away from your head for a cooling effect, as it allows air to circulate between the hulls, and it will easily conform to your head, neck and spine without collapsing or compressing over time.
The Beans72 pillow is made from 100% organic buckwheat hulls encased in a 100% natural unbleached cotton cover, all made here in the USA.
The link above will take you to the option for a standard size pillow, but they also sell a Japanese sized pillow so make sure you get the right size when purchasing.
Over time, buckwheat hulls become more “polished” which does impact the loft of the pillow, however the cover can be zipped open so you can adjust the loft to your needs.
What I like about buckwheat pillows is the fact that they provide more support for your spine that you would expect. Once the hulls slip into place under your head they contour around your neck and spine, something you just don’t get from down or feathers.
Buckwheat pillows also have a very long lifespan, far longer than down or feather pillows.
BEST ORGANIC LATEX PILLOW FOR NECK PAIN
The Organic Textiles latex contour pillow is medium firm and with a medium loft, although you can get other options for both.
The latex is 100% organic GOLS certified latex with a 100% GOTS certified organic cotton cover.
It has a standard ergonomic contour design that provides support for your spine, helping to correctly align your spine and the curves of your head, neck and shoulders, making it perfect for back and side sleepers
While it doesn’t have an adjustable loft, the top and bottom sides of the pillow have different heights, one side is 4 inches and the other 5 inches, all you have to do is turn the pillow 180 degrees.
The latex has small holes in it to allow for air flow when you sleep, which helps with producing a cooling effect as hot air is moved away from your head.
What I like is the fact that this pillow is 100% biodegradable and eco-friendly, as well as the ergonomic design which helps to support your spine.
Our choice today is the Naturepedic Organic 2-in-1 Latex Pillow.
I like the 2 in one approach that gives you a pillow that has a more normal batting/filling on one side for a luxurious plush feel, and another more supportive side made from shredded latex so your neck, spine and head are properly supported.
As a plus, the loft is adjustable so you can make sure the pillow is just right for your needs.
With its GOLS and GOTS certifications, you can sleep safely and healthily.
It is the best of all worlds.
And since you are on a mission to be healthier, why not get some organic cotton sheets as well?